top of page
Holiday Help Center
Waiting for a Surviving the Holidays event?
Start working through the struggles of the season with these helpful resources.
How planning benefits you
The holidays can be unpredictable in grief, but having a simple, flexible plan will help give you a bit of control over your emotions.
Will the holidays always hurt this much?
H. Norman Wright, counselor and traumatologist who faced the death of his wife and two children, answers this question.
4 ways to survive the holidays
This strategy will help you create a plan for managing the season in a way that’s meaningful and aligns with where you are on your grief journey.
bottom of page