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Holiday Help Center

Waiting for a Surviving the Holidays event?

Start working through the struggles of the season with these helpful resources.


How planning benefits you

The holidays can be unpredictable in grief, but having a simple, flexible plan will help give you a bit of control over your emotions. 

Will the holidays always hurt this much?

H. Norman Wright, counselor and traumatologist who faced the death of his wife and two children, answers this question.

4 ways to survive the holidays

This strategy will help you create a plan for managing the season in a way that’s meaningful and aligns with where you are on your grief journey.


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You’re not alone.
Surviving the Holidays is here to help.

Discover a community of people who understand and practical insights for navigating the holidays after loss.

Events are held in person and online

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